Monday 40113 - Record Boards

April is here and we are prepped to make some big changes on our record boards. Our categories are 500 m Row, Pull Ups, and Double Unders. Here are the 4 Levels of Tier I.

Row - Men
1. 2:00
2. 1:50
3. 1:40
4. 1:30

Row - Women
1. 2: 30
2. 2:15
3. 2:00
4. 1:45

Pull Up - Men
1. 5
2. 10
3. 15
4. 20

Pull Up - Women
1. 2
2. 4
3. 4
4. 8

Double Unders - Men & Women
1. 25
2. 50
3. 75
4. 100