Stay Strong Boston

We were all put on our heels with the events in Boston today. I am writing this while in Massachusetts and had friends running today's 117th Boston Marathon. Here is a link to a good story that captures what the Patriots day race mean to the health and fitness community world wide.

http://theweek.com/article/index/242767/boston-is-more-than-a-marathon-it-embodies-the-american-spirit