Location: Next Level Sports Complex 12821 Knott Street, Garden Grove
Date: Saturday October 13, 2012
Time: 12:45 - 2:45 please arrive 30 minutes ahead to register (parking may be tough)
Event: Three WODS - Strength bias, Obstacle Skills Challenge, and MetCon
Organizer: Joshua Aycock jaycock@me.com (714) 350 - 5704
Cost: Free. Must fill out waiver before competing.
The event is designed to be fun and help young athletes get a real competition experience. We will hold the athletes to the "Games" movement standards but allow for scaling. This is an inclusive experience. We want to provide the necessary support, coaching, and teaching as to encourage them to do their best.
We are looking for judges. There will be two heats of 10 athletes for the first and third events. The middle WOD will be station based. If you Crossfit you know how standards work and can join our volunteer team. Please email us if you can assist in our event.
12:45 Shipwrecked - Crew I (10 athletes per Crew)
1:00 Shipwrecked - Crew II
1:15 OSC begins every minute based on athlete number 1 - 20
2:00 Overboard - Crew I
2:15 Overboard - Crew II
Special Thanks to Lamarr Smith for allowing to be a part of the NLI Warrior Soul Series. And to Taylor Yaffee for organizing the WODS and being a technical consultant.
Thanks for being involved in our first event. We are very excited to meet you all and have a great competition with what we hope will be many more to come.
Train Fun!
Joshua
No comments:
Post a Comment