When - October 13, 2012
Where - Next Level Sports Complex, Garden Grove
Who - 20 local teens
WOD #1 - Strength Bias
"Shipwreck"
7 Minute AMRAP
BUY IN 20 HR Push Ups
Pull Ups x 3
KB Goblet Squats x 7
Girls will do Push Ups from knees and Jumping Pull Ups
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